This Year in the beautiful post-monsoon season of bliss in the Himalayan foothills, we are conducting our yoga retreat in Rishikesh. This riverine town renowned as the yoga capital of the world has the perfect setting to rejuvenated tired souls from their torpor and we have the best mix of yoga activities in a comprehensive curriculum for a complete learning experience.
A typical day at the retreat will unfold in a slow and relaxing pace with morning yoga, refreshing meals, meditation sessions, community living with fellow yogi retreaters, rejuvenating herbal massage, yoga detoxification, endless walks by the riverside, and a lot of lone time for self-inquiry and yoga self-practice.
This break for 5-7 days or more with yoga immersion will give you the peace and contentment for mind that you have been searching for a long time. Attending the retreat with a friend or closed one is just right for opening one up in their personal relationships and getting a fulfilling time together. These few days of disciplining oneself into healthy habits could go a long way starting you off on a path with a better lifestyle.
Besides yoga and meditation, this retreat program enlists many activities that will give you a rich cultural exposure to India and its people. Visits to ancient temples or heritage ashramas, attending aarti or devotional music prayer sessions by the river, and exploration in the sights and sounds of the colorful temple town are all part of the program.
Ensuite accommodation in the school establishment situated at a picturesque spot amid nature is another attraction in this retreat. During your stay here, you are going to have the best of idyllic life and modern amenities.
A life-altering peaceful yoga holiday beckons!
• Slow-paced hatha and ashtanga yoga classes
• Initiation to meditation and calming breath practices
• Peaceful stay in a soothing natural environment
• Yoga philosophy classes
• Cultural tour
• Flavors of India with Ayurvedic meals
• Ayurvedic spa and massage
• Laughter yoga