Community on Yoga, Meditation, Ayurveda and Spirituality
Diya Yogashala offers various yoga courses for learners at its premises located near Ram Jhula in Rishikesh. One of them is the 200-hour yoga teacher training in Rishikesh, which is meant for those yoga learners who wish to learn details of yoga, meditation, and yoga philosophy. This course has been prepared for such people. The 200-hour yoga teacher training course(TTC) includes a detailed study of Hatha and Ashtanga yoga, considered as two of the most ancient styles of yoga. While Hatha yoga is aimed at improving the flexibility and removing the rigidity of the body, Ashtanga yoga is aimed at self-purification and breathe control during various yoga poses.