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This looks like a cool book showing the muscles used for different yoga postures - good for people interested in the anatomical side of the postures. I haven't seen the book in real life - has anyone seen it and can offer a review?

New Books Explain How Yoga Strengthens Muscles

New Books Explain How Yoga Strengthens Muscles on Opposing Views. Issues, Experts, Answers.

Comments from our facebook readers:
Amanda: We have been using this book in our studying Power Vinyassa. Great book - great illustrations and wort the the buy.

Xiqin: cool!!!

Suzy: Excellent book, shows the muscles in asana (with asana names in sanskrit), well worth the money.

Jan: Brilliant book - should be on every teachers training course as part of Anatomy and Physiology.

Siobhain: awseum work, there website is full of great explanations

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