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Are You Practicing Yoga or Yoga-Flavored Exercise?

Posted by Sita Chaitanya on April 11, 2011 at 10:10pm in Yoga News
This is generally a good article, although I disagree with their assertion that the Yoga Alliance has value and should be used to ascertain the quality of a yoga teacher, and I've never heard of the International Association of Yoga Therapists so I can't comment on the integrity of that organization. Are You Practicing Yoga or Yoga-Flavored Exercise? http://www.huffingtonpost.com/new-harbinger-publications-inc/yoga_b_839297.html Those new to yoga may find it challenging to determine whether or not a class is rooted in the spirit and intention of authentic yoga practice, or if it's just another workout. Here are two questions to help you decide.

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