Asanas to stop hair loss

Any Asanas for stopping hair fall or to increase hair growth?
One of our facebook friends asked this question and received the following replies - do you have any other advice besides the following?

Chetankumar: Hair growth is directly propotional to blood speed and sweating.Kapalabhati n chakrasana helps in natural n speedy blood flow. Running and jogging exersizes ,do help in sweating which in turn remove microdirt in da root s of hairs thus it get more required nutrition .

Lakshmi: always use mild shaampoos followd by d usage of a good conditioner...
vnevr u get time ..go for gud oil massage....and use henna once a month atmost..

Lalita: helllo, do forward bending asanas like bhushirasana, shashankasana, vajrasanastha sulabha yoga mudra regularly. And more above dat increase calcium intake, and use karaja tel(oil) for massage.

Kari: Hi Lalita, what is Karaja in english? I looked on google but couldn't find a translation...

Carolyn: I believe that any inversion would increase blood supply to scalp and more importantly the thyroid and could improve the hair growth and overall health.

Keerthana: are you hormones ok?
take more green vegs and protein, be regular on yoga and pranayamas

Mita: even have aleo vera gel in hair...massage n wash......or even shoe flower gel it works,....n oiling is necessary with warm meti seeds

Harte: Headstand and shoulderstand because they reverse the Blood Flow and thus supply Blood to Follicles...
+ In [amla + Brahmi + moth + rajwanti] powder mix yogurt leave it for 30 minutes then put it on your hair for 30-45 minutes, wash it without shampoo apply it for 2-3 times a month with 4 months you ill see the changes...apart from that eat Amla candies in morning and dont eat anything after that for 1 hour...within 2 months Hair fall will eventually stop...

Ramesh: i agree with Harte ... stop eating junk food....kapalbhati is good.....proper nutrition more vegetable protein like pulses.addition to Harte

Natasha: increase hair growth is by stimulation of hair roots .hair fall is because the new hair growth is less than the dead hair fall . when that happens you loose hair .
So you have to keep the scalp clean and pores clean there .
Overshampoo is... very bad . Best is to use Gramflour which is filtered and also massage the scalp .
then you could use coconut water or coconut and water mixture (take coconut and wter put in mixie and grid for two mins ) and use during bathing . No need for hair oil .
this best for luster and strenght . Some use this after cracking an egg over the head and using as a shampoo for protein in hair . Note this egg cracking on head gives a bad smell which can last for hours so go slow on the eggs . use every two weeks instead of the shampoo.....
whether asanaas can help i dont know but shir asaana is good as is shavaasana ... note : hair fall is also a mental thing .so any asaana which is a tension reliever is always helpful ..
talking of hair colour .for greying hair most use hair color which is bad .Instead just boil tea water and apply over the hair . instead of colouring the hair . It will blacken the hair . Hair colour(dye) is bad for the hair .mkes them brittle and worsens the roots also ..

Harte: Remember Amla is a Boon for Hair...

Lakshmi: always use mild shaampoos followd by d usage of a good conditioner...
vnevr u get time ..go for gud oil massage....and use henna once a month atmost..
Sunday at 3:20am · LikeUnlike ·

Gregg: Doing Asanas will allow your mind to allow the hair to fall out and to enjoy that it is life. It could be a Kidney weakness, there are Kalpas that can reverse every disorder in humans. Embrance the change.

You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!

Join Yoga Vidya International - Yoga, Meditation and Spirituality

Email me when people reply –


    1. Adho mukha savasana (downward facing dog pose)
    2. Sirsasana (head stand)
    3. Vajrasana (thunderbolt pose)
    4. Sarvangasana (shoulder stand)
    5. Uttanasana (forward bending camel pose)
    6. Ustrasana (back bending camel pose)
    7. Sasangasana (Rabbit pose)

  • Thank you for your article.. <3

    Yoga with Tim Review – Do Morning 30-Day Challenge Yoga With Tim *2021
    Yoga with Tim The best way to reach your true self by listening fully and deeply to your inner voice is through regular yoga. Yoga is an intense forc…
  • Here are the 5 best yoga poses you should do to stop your hair fall and for healthy hair growth.
    1. Uttanasana
    2. Sarvangasana
    3. Sirsasana
    4. Adho Mukha Svanasana
    5. Kapalbhati Pranayama

    Free Online Meditations Audio

    Guided Meditation Audio Downloads - Starlight Breeze Guided Meditations
    Starlight Breeze - Choose from over 300 Guided Meditation Audio Downloads. Download soothing and peaceful guided meditations in audio wav and mp3 fil…
  • This the best way to stop hair loss and with you can use organic hair oil.

    Hair Growth Organic Hair Oil
    Best Organic Oil For Hair Growth, Dandruff Control & Thickness: Nicci's Organic Oil is Best Serum Product In India For Hair Loss Treatment, Thickness…
  • Yes there are plenty of yoga poses which helps in preventing the hair loss problem naturally. Yoga is the incredible therapy for the hair loss problem. Here are some yoga poses which you practice, then it will help you in preventing the hair loss problem.

    1. Downward Facing Dog Pose
    2. Standing Forward Bend Pose
    3. Scalp Massage Exercise
    4. Rubbing Nails
    5. Hair Brushing
    6. Jogging

This reply was deleted.