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Cure for pain in the legs

Posted by Editor Yoga Vidya on May 18, 2011 at 10:11pm in Open Forum
any cure for pain in legs?? This question was asked on our facebook page and received several answers - do you have any other advice? Nagaraj: keep doing the same thing where you find the pain..... Zak: viparita karani works for me Mishki: inverted asanas does excellent Naveen: I think the question has to be more specific - what part of the leg - do you mean "knees"? Sunita: i assume it must be muscular pain. the best treatment is dipping your legs in warm watermixed with seasalt for 15 to 20 mins for 8 days. it is trusted treatment since old days Suresh: Try warm sesame oil with a bit termaric powder ( haldi) massage with slow and firmly before sleep.. avoid too cold water even in hot sason...

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