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What is the difference between contemporary Hatha-Yoga and traditional Hatha- Yoga?

Hi all

I am going to join Hatha Yoga classes of yoga teacher training courses. They have offered me two types of Hatha yoga form contemporary and traditional. I just want to ask what is the difference between the two yoga forms and which is the best

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What is the difference between contemporary Hatha-Yoga and traditional Hatha- Yoga?

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