In the Bhagavad Gita, why is Arjuna’s despondency considered to be a form of “yoga”?
OM - it seems to me that one must be at a really low point in life to really want to make some major changes.
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OM - it seems to me that one must be at a really low point in life to really want to make some major changes.
Great article about yoga and depression.
Don't Worry, Be Happy: How Yoga Helps Combat Depression
http://www.huffingtonpost.com/eva-norlyk-smith-phd/yoga-depression_b_845893.html
Depression affects 121 million people worldwide. In the US alone, as m