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disc (2)

How to practice Yoga with slipped disc in the lumbar spine

I have been practicing Yoga on and off for a while. Now I am diagnosed having slipped disc. What Yoga can I practice? What should I be careful with? What might even help?

Forward bends ok if student has a slipped disk?

I am a Yoga teacher in Germany. Some Yoga Teachers say that you are not allowed to do forward bends if you have a slipped disc. Some say it is ok. Some say forwards bends are helpful. Some say backward bends are very good, others say the opposite. So

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How to practice Yoga with slipped disc in the lumbar spine

Forward bends ok if student has a slipped disk?

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