Inherited Belief Patterns
How might working with the chakras enable you to deal with belief patterns/superstitions you may have inherited from your family/community?
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meditation (16)
How might meditation help a person with a chronic illness, such as asthma or diabetes?
People who suffer from a chronic illness often feel helpless and out of control. Meditation helps them to gain the strength to look at their situation more calmly and objectively. Apart from the negative consequences of the illness, there is often so
Read more…What helps you to stay regular in your meditation?
Regularity is of paramount importance for meditation, most Masters agree. Often, aspirants report that it is hard for them to meditate daily. Do you have any advice for them? What helps you to stay regular in your meditation? What would be your advi
Read more…What kind of Meditation are you practicing?
In Yoga there are many kinds of meditation. And Yoga practice can be combined with meditation techniques from Buddhist, Christian and other traditions. What kind of meditation are you practicing? For how long have you been practicing this type of med
Read more…Is there any yoga practice for beautiful skin?
hi all
Girls always wants to look beautiful at any of the cost. There are too many cosmetic products, fairness lotions for skin. Some of it works and some are not. They only work of get the outer skin beauty. My question is that is their any yoga pra
Read more…Yoga School in Rishikesh, India
There are lot of yoga school in Rishikesh, India. Each Yoga school provide different yoga teacher training courses and the cost of courses varies .
Read more…How can you understand meditation in terms of your own experience?
OM
OM - an interesting article "What is Meditation" was just posted on the Yoga Vidya English website - www.yoga-vidya.org/english/yoga-articles/meditation.html
If meditation is an experience, how could you relate it to previous experiences?
Read more…Beyond Meditation – Secrets of an Ancient Powerful Technique
Throughout history, shamans and other wise men and women of knowledge have possessed the power to journey deep within to tap the universal source of information and wisdom. Shamans have always known that the answers we seek can be found within. Bypa
Read more…The senses - what are they?
OM
I came across a beautifu Sanskrit saying:
Anyatra-mana abbhuvam nadarsham
Anyatra-manana abbuvam nashrausham
Manasaivayam pashyati manasa shrnoti
My mind was elsewhere; I did not hear.
My mind was elsewhere: I did not see what was happening.
It
Free Ebooks on Meditation and Spirituality?
Fellow yogis,
Who can supply sources for ebooks, ideally free, on spiritual subjects such as meditation, yoga, scriptures, and other aspects of spirituality? In other words, Yoga Vidya!
Three sources stand out from my experience:
- 1. I suppose mo
Getting your body ready for meditation
I'm writing a book to help people get ready for meditation. Please help me by letting me know:
- Your physical problems with sitting
- if you are a teacher, problems you've noticed students having
- questions you have about sitting
- solutions you've fou
Yoga for better sleep
Which Yoga is best for better sleep? This question has been asked a few
times. Here a few hints - please write about your own experiences
and points of view.
- In general, Yoga helps to sleep better. If you practice Yoga at any time of the day, you w
Meditations/Mantras for addiction and negative urges
This question was asked by Konii: " hari Om, what is a good meditation/ mantra for addiction and resisiting the naughty urges in life...food, alcohol, cigarettes, ..to enhance self
disapline....Thank u Konii"
Here are some answers from our facebook
Read more…Postures and Mudras for Meditation
Find out which Asana (posture) is best for meditation. How to hold your legs and your hands.
Basically you can differentiate the following Asanas:
- Cross-legged positions (Padmasana, Siddhasana, Swastikasana, Sukhasana, Muktasana)
- Kneeling positions
Meditation Exercises
Develop, Maintain, and Practice your yoga meditation! The only way to excel and learn from your yoga practice is through consistent Yoga Exercise. Yoga meditation involves the ability to hold yoga positions, maintain complete yoga breath, and practic
Read more…Yoga Research
I am involved in Yoga Research see http://www.swanresearch.net and http://www.yogalinks.net/research/research.html if you are interested in yoga research, please respond after seeing these links. thank you
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