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Meditation for MS patients

Posted by Sita Chaitanya on October 25, 2010 at 11:54pm in Yoga News

This article talks about how mindfulness meditation can help reduce depression, fatigue and anxiety in MS patients.
http://www.usatoday.com/yourlife/mind-soul/spirituality/2010-10-15-meditation-yoga_N.htm

Some of our facebook friends commented:

YH: Great! I like meditation.

Sherry: me too◄thumbsup►

Lucy: I once read an article that also showed a reduction in the size of the lesions on the spinal chord through chime sounds and meditation is far more powerful on a subtle level than gross sound.

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Replies

Manoj December 3, 2010 at 8:20am

I read your article its very helpful for me.Thanks for sharing with us.yoga teacher training course

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