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I have been practicing yoga since I was 16, I am now 51. In my experience, I enjoyed it and could feel the difference in my body and mind, but it was nothing dramatic until I started doing Kundalini yoga. Even still I had little success by my own standard with a meditation practice. This all changed when I took Inner Engineering with Sadhguru.
I think the reason for this is because I received the meditation from a mystic and realized master - it's similar to what is spoken of in the Autobiography of a Yogi. I would be glad to share more of my experience with you if you are interested.
Inner Engineering now begins online at www.InnerEngineering.com/ready. There is a promo code that I've been told is good until the end of June, though it may work for longer, that you can use to get a discount if you decide to register; here it is: 48005002.
My simple advice: Don't give up!
Pranams,
Rebecca
Shambavi is a simple, yet powerful technique to "engineer" and inner, spiritual revolution.
This is a a wonderful possibility that you should avail yourself to as it will transform your life in ways that you could never imagine.
You must first take the online program identified above so that you can attend the Shambavi induction.
To learn the details visit www.InnerEngineering.com/ready
If you register for both at the same time, the discount is greater. The promo code 48005002 should still work.
Hope to see you there as I will e volunteering!
Pranams,
Rebecca
Jai Shri Ram.........
Namaste,
Sita
thanx
jai shri Ram....
Many oms,
Sita