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Hello all, our 6 year old daughter needs to start either Ballet classes or Meditation Classes. which do you all advice? We read some very useful tips here

but need personal experiences with kids yoga.

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Namaste Charles,

I would recommend to just let her try both to see what she enjoys more.

Om Shanti, Sarah

At Chrysalis Yoga we offer playful and fun-filled yoga class for kids! Visit our website for more details: or Call us at 905-319-9111.


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