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Hello all, our 6 year old daughter needs to start either Ballet classes or Meditation Classes. which do you all advice? We read some very useful tips here http://www.yogapratice.com/kids-yoga/

but need personal experiences with kids yoga.
thanks.

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Namaste Charles,

I would recommend to just let her try both to see what she enjoys more.

Om Shanti, Sarah

At Chrysalis Yoga we offer playful and fun-filled yoga class for kids! Visit our website for more details: www.chrysalisyoga.ca or Call us at 905-319-9111.

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