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Standing postures to work with the abdomen

Posted by Sita Chaitanya on January 9, 2011 at 9:43pm in Hatha Yoga, Yoga Therapy
Namaste, another question: i was wondering about standing asanas to work with the abdomen and standing spinal twist asanas... some asana comes to mind?? thank you so much! This question was asked by one of our Facebook friends and received several answers. Do you have any other comments? Karen: Parivrtta Trikonasana (revolved triangle) and Parivrtta Parsvakonasana (revolved side angle pose). I also do a modified revolved side angle pose beginning from low lunge - ie. back leg on the ground. Shoumava: Ardha Chandrasana, Trikonasana, padahastasana, tarasana

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