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Using sankalpa to change your life

Posted by Editor Yoga Vidya on December 27, 2010 at 10:06pm in Open Forum

Sankalpa is a chosen resolution or intention you set during Yoga Nidra in order to bring about positive change in your life. This article talks about how to determine your sankalpa and suggests using it at other times in order to change your life for the better. http://www.opposingviews.com/i/sankalpa-how-to-use-yoga-to-reset-bad-habits

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