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What is yoga really?

Posted by Editor Yoga Vidya on May 18, 2011 at 10:03pm in Open Forum
What yoga realy is? Can you all tell me? This question was asked on our facebook page and received several answers - do you have any other advice? Auni: do u love ur life?? then love yoga too... SM: This is not the answer! Gautam: Seeing yourself in different forms of Positures like mountain, eagle, lion .......so on. By this you can understand the purpuse of life n almighty is with in you with constant practice of yoga ul be healthy Eva: yoga is unity ♥ Mine: balance Amanda: Yogas Citta Vritti Nirodhah. Victoria: Yoga is union, is a deep communion insight and outside, it´s about bonding with everithing and everyone ♥♥♥ Jigar: said, the activity For getting excellent helth !!! Daisy: Yoga is a personal practice of strength, unity and inner peace. Anup: well said eva Bobby: yoga is a life of mindfulness. Monica: Yoga is a way of life. Bobby: prayer to Brahma Arun: union created by awareness of thoughts and actions over ego....purely attitude. Zulema: Union of the individual self and the Universal Self Graciela: y-o-g-a es la relacion con mi yo interior..freedom. who am I? Tonya: ‎"modus vivendis " Alice: Body, mind + soul= oneness via yoga. Vikram: infinite.peace. sat chita ananda. Navyatha: gym is external workout..yoga is "internal" workout Bela: “yoga is the union of body, mind, and soul” both internal and external workout Parmindra: Well said Alice Chieng And Amanda Sive. Dharmendra: "yoga is the control of thought- waves in the mind"

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