One of our facebook friends asked this question and received the following replies - do you have any other advice besides the following?
Chetankumar: Yes . Chakrasana ,Sarvangasana and shukrasana will strengthen sexual organs and make them flawless n diseasefree. Kapalbhati will give da required stamina. Safe sex is best sex. DO NOT let ur lust win over ur love or your feeling of heart. ...I am glad u showed courage to ask it.Is dis ur orig id as u not have any friends? One should not hesitate to discuss something ,so importantly related to life. May u get blessed by sex gods ,Kaamdev and DeviRati.
Shoumava: Gomukhasana is the best dude try it and halasana
Sharmaam: Hello is this phantom Kit walker ha ha
Sita Chaitanya: I don't think it's a taboo question.
Jeff: it's an important question - from one perspective, yoga is about all-around health, and sexuality is part of that. certainly yoga will balance and invigorate the entire organism, including the instinctual nature. i think the *taboo* comes from frequent debasement of the practice in pursuit of sexual excitement. that, as well as sexual commercialization, is the danger.
Shoumava: all men need advice here he he
Subhash: paschimutan asan help
Natasha: halasana is the best , other method is control of chi , prana or kundalini chakras awareness . This is not about life .This is about proper control and working of organs of the body . Most perfections of working / of perspective of pleasure and pain be it in any respect is dependent on mans thoughts and viewpoint .
Gregg: Master Sivananda to Swami Sivananda Radha that to have relations with someone means you have to come back in another lifetime and marry them. So Yoga can improve your sex life when you have less of it and if the above is kept in mind the li...st will be very short. You are spiritual in nature so to get something material or sensual don't fly. Swami Vishnu mentioned that Yogi's marry some 12-15 years younger than them, (men) so the woman can withstand His energy. Once she has Kids,it is said, that the man becomes the last child as her thoughts and energy go into the survival of the children.
Pretty neat when someone who knows the philosophy of relationships explains it to you.
Everyone has their Karma and attachments and that is the over riding factor.
Shoumava: balancing the mooladhara chakra is best
Katerina: Also balancing the svadhistana chakra, restoring the energy, growing love in anahata, opening your heart by using any methods (one of the very simple n effective ones you can find in the book of Klaus J. Joehle The Messenger) n explore your body ;)
Abhi: All asanas improve flexibility, strength & endurance.. depends on what positions DRIVE u.. or are ur DRIVEN by... :P
Char: OMG yes!
Giselle: Of couse................yoga brings body consciousness...........so we are more aware of who we are and what space we fill in...........or the other way around.....................LOL
Sumit: You have to address all aspects of life, some openly, some a little round about way. Anyway I will tell you of one asana, called GOMUKHASANA (Cow Posture) which will lead to enhanced sexual power.One of the benefits of YOGA is better blood flow to all parts of the body and if you ask a doctor he will tell you the organs concerned gets activated by blood flow. While doing Gomukasana, one's heels have to be tucked under the body which directly activates MULACHAKRA, one of the centres inside you which controls sexuality.
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