Community on Yoga, Meditation, Ayurveda and Spirituality
There are so many yoga asanas through which people can lose weight and get fit. yoga is the best part of life and i suggested to each and everyone that they start doing yoga on a regular basis. yoga makes you fit and also improves from anxiety and stress.
it gives strong mental health.
so many poses are there for weight loss. let's discuss whichtypes of yoga for weight loss is good.