Yoga Vidya International

Community on Yoga, Meditation, Ayurveda and Spirituality

Hi,
What video would you recommend to beginner like me? I've already done twice yoga for complete beginners & I'm more than enjoying it but I learned (correct me if I'm wrong) that is just stretching exercise. I was recommended a sun salutation but I found that hard for me.

Views: 95

Reply to This

Yoga Vidya

Bookmark Us


© 2019   Yoga Vidya | Contact | Privacy Policy |   Powered by

Badges  |  Report an Issue  |  Terms of Service