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Yoga for colds and diarrhea

Posted by Editor Yoga Vidya on December 27, 2010 at 10:28pm in Open Forum
Hi!! i have, maybe, a tough question i hope you can help me: whenever I go home on vacation (or just days) I get a cold or what is more often i get sick in the stomach (diarrhea)... have you some advices what i can do?... i think more i need a solution :(. thanks a lot. Namaste. One of our Facebook friends asked this question and received the following replies. Do you have anything to add to this? Heather: Wild Oregano Oil. 2x a day under the tongue. If that is too strong... put it in a bit of water and shoot it down. Chetankumar: thought U will ask nasa science on yoga page. Dis is quiet simple. U should reconfigure ur nose settings by ANULOMVILOM . Mulasana and Vajrasana is a must for U. ...Eat Proteins ,pulses, sweating excersizes like dancing ,aerobics. Spicy foods will help a lot. Sita Chaitanya: Try agni sara and nauli on a regular basis. Shakti: don't go home on vacation

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