Yoga Vidya International

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Here is a nice article with evidence that yoga can help reduce the pain of fibromyalgia.

Some of our facebook friends commented:

Vineshnee: I have fibromyalgia and i have noticed a significant difference in me as a beginner at yoga:-) definitely reduces pain...

Barb: I have both Fibro and MS and have been doing yoga. Yoga is the best medicine in many ways...Besides reducing pain it creates such positive energy that will help you stay balanced and free from stress..Love it

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