Forum

Yogurt Smothie: Lassi

Posted by Kulananda on June 26, 2009 at 4:58pm in Ayurveda

This drink is a cool refreshing summer drink and can be used for cleansing too. Take equal parts yogurt and water. Put in some powder of cinamon, ginger, cardomon and cloves, raw sugar or honey and blend. It helps keep the nadis and system clean. For deeper cleanings put in about a tspn of psyllium powder and tspn of triphala. All these ratios can be adjusted dependignon ones needs.

You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!

Join Yoga Vidya International - Yoga, Meditation and Spirituality

Email me when people reply –

Replies

Happiness For You October 24, 2013 at 8:36am

Nice cool and refreshing drink for summers and it is healthy and good for digestion .

This reply was deleted.

#xg { position:relative;top:120px; } #xn_bar { top:120px; }

Hello, you need to enable JavaScript to use Yoga Vidya International - Yoga, Meditation and Spirituality.

Please check your browser settings or contact your system administrator.