... am a Yoga Beginner
My Yoga tradition/style/center, Yoga practice, Yoga Master/s, Teacher/s
Monday through Friday: Pranayama and Mantra Meditation; Yoga Nidra; Yoga Philosophy; Q & A; Yoga Therapy; Introduction to Ayurveda Free time, quiet time, and contemplative time
More about me:
You will gain a lot from the lessons you learn here, and discover a variety of tactics and knowledge that you can use to make a good change, whether you are new to meditation or are already aware of many of the advantages that these practises can provide. Our retreats are ideal for reducing stress, improving health, boosting energy, sharpening focus, or regaining inner serenity.Our programmes will also give you a solid foundation in rishikesh theory and concepts through meditation retreat. Along with anecdotes and insights from numerous illustrious Indian philosophers and historians, you'll learn about the entire history of meditation. In order to use these abilities in your own life, you should adopt a healthy lifestyle.
Blog or favorite Yoga Website:
Why I want to join this Yoga Community my.yoga-vidya.org
Meditation Retreat in Rishikesh, India at Our institution is located in the Himalayan foothills, which are widely acknowledged as the cradle of Eastern knowledge. You will be able to revitalize and revitalize your body and mind, as well as take proactive steps toward living a better and more meaningful life. Whether you are new to meditation or are already familiar with many of the benefits that these practices can give, you will benefit significantly from the lessons you will learn here, and find a variety of strategies and knowledge that you can use to create a positive difference.