Yoga Vidya International

Community on Yoga, Meditation, Ayurveda and Spirituality

The entire 200-hour yoga TTC module covers all the fundamental aspects of yoga that includes the practice of yogasana. Adjustment, alignment, breathing exercises or pranayama, meditation along with yoga philosophy, yoga physiology, yoga anatomy. Also, you will learn the sequencing of yoga classes and yoga teaching methodology under our certified yoga teacher. After the completion of 200-hour yoga TTC in Rishikesh, you will be eligible to get registered with yoga alliance USA as RYT-200.

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