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Go yogic ginger remedy for cold.By yoga guru suneel singh

Posted by yoga guru suneel singh on October 19, 2012 at 5:09pm

Go yogic ginger remedy for cold.Ginger tea is very good to cure cold. Preparation of tea: cut ginger into small pieces and boil it with water, boil it a few times and then add sugar to sweeten it and drink it hot. And do nadishodhana pranayama, bhastrika pranayama, kapalbhati pranayama, chakrasana, ustrasana, suptvajrasana, setuasana, shalbhasana, bhujangasana and shavasana. To know more pls log on to www.yogagurusuneelsingh.com

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