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Hasya yoga by www.yogagurusuneelsingh.com

Posted by yoga guru suneel singh on January 10, 2011 at 12:08pm

Hasya Yoga is known as “Inner Jogging”. Our saints understood the importance of Hasya Yoga about 6000 years ago. If the people understand the importance of Hasya Yoga in their lives, the work of Doctors will reduce by half.Laughing is a very good tonic. By laughing loudly the blood circulation increases and the digestion system starts working efficiently. Our immune system becomes stronger and the polluted air from body (Co2) comes out and our breathing system stabilizes. It has been invented that the 600 muscles of our body get exercised together just by laughing once.To know more visit www.yogagurusuneelsingh.com

doing, guru, hasya, is, singh, suneel, yoga

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