pranayama mudra

1. Conducted yoga workshops for Corporate, UNICEF, five star Hotels, Modeling agency,, prominent American NGOs and also given yoga tips to top most politicians, bureaucrats and film actors of Mumbai.2. Written book "Yog Se Aryoga Tak" in Hindi, which has also been translated in 12 other regional languages (Published by Diamond Books).3 Have done more then 2400 (Two thousand Four hundred) yoga capsules with Prominent satellite channels like, Aajtak, Star News, Zee News, India T.V., Headlines Today, IBN-7, Live India, Sahara Samay Total TV, S1, PTC Punjabi, Loksabha T.V, Mahua (Bhojpuri), Mahuwa News, Pragya channel, La7 (Italian National Network C.N.E.B, Jansandesh and D.D. National.4. As a freelancer I have been writing regular articles & columns for prominent newspapers like Times of India, Indian Express, The Financial Express, Delhi Mid-Day, The Hindu, Mail Today, The Asian age , Bombay times, Amar Ujala, Rashtriya Sahara, Hindustan (HT Media Group), Punjab Kesari etc. And magazines Asia Spa, Swagat, The eternal solutions, Filmi kaliya, Women on Top, outlook Hindi , Kadambini, Grehlaxmi, Gatirang, Good health, Mari Sangani & Vichar Saransh (4th Dimension Media Group). Etc.5. Launched 'Purna Yoga DVD' for home video.6. Bharat Petroleum Corporation Ltd. has launched calendar in 2008 featuring me & Indian Cricket Team Captain M.S. Dhoni..7. Writing regular articles for websiteslike,,, and various other web portals.8. Conducted preventive health care workshops focusing on ailments like Obesity, Diabetes, Asthma, Back problems, stress, insomnia and depression etc.9.Have done more then 750 episodes on yoga for D.D. National program called subah savera and recently his programmed in Bhojpuri for Mahuwa channel has completed more than 1350 Episodes.*10 Have written for Wellness column for 'Times Wellness Guide.11My yoga techniques are available on net, etc.
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