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pranayama

Posted by yoga guru suneel singh on September 20, 2011 at 2:45pm

The word pranayama is formed by two words Prana and Ayama. Prana means subtle life force and ayama is voluntary effort to control and direct this prana. "pranyama means control of the motions of exhalation and inhalation.To know more log on to www.yogagurusuneelsingh.com

guru, singh, suneel, yoga

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