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Swinging pose By yogagurusuneelsingh

Posted by yoga guru suneel singh on March 30, 2012 at 9:11am

The arms , wrists, shoulders and abdominal muscles are strengthened and the chest is opened . It generates control, coordination and dexterity. To know more log on to www.yogagurusuneelsingh.com

guru, singh, suneel, yoga, yogi

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