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Virabhadrasana asana is a balancing pose. It creates stability in your body and it represents the point of action of all hesitation or fear. If you are searching for a peaceful mind and healthy body you should do this asana. is a balancing pose. It creates stability in your body and it represents the point of action of all hesitation or fear. If you are searching for a peaceful mind and healthy body you should do this asana.

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