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yoga guru suneel singh

Posted by yoga guru suneel singh on March 17, 2013 at 7:06am

Go yogic upchar good for heart.Turmeric lower cholesterol and by preventing the formation of the internal blood clots improves circulation and prevents heart disease and stroke. Use one teaspoon of turmeric powder per cup of warm milk every day for 90 days . And do Trikonasana, tree pose , baby snake pose , nadishodhana pranayama, walking yoga , tali yoga , hasya yoga , sheetkari pranayama , pran mudra, shambhavi mudra and apan mudra. To know more pls log on to www.yogagurusuneelsingh.com

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