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Posted by yoga guru suneel singh on April 3, 2013 at 4:45pm

Go yogic Upchar to Lower Cholesterol.In 1 glass of water, add 2 spoons of coriander/dhania seeds and boil it. Let it cool for some time and then strain. Drink this mixture two times in a day.This will help to reduce your cholesterol. And perform 12 rounds sun salutation,Bhujangasana, Chakrasana, yoga mudra, kapalbhati pranayama, Nadi shodhana pranayama, Bhramaripranayama, Om mantra dhyan and shavasana. To know more log on to www.yogagurusuneelsingh.com

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