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There is a sanskrit saying" Mana eva manushyanam karanam bandha mokshayoho " As the mind ,so the man ;bondage or liberation are in ur mind.if u feel bound,you are bound.if u feel liberated,you are liberated.Things outside neither bind nor,liberate,only your attitude towards them does that.
source -Yoga sutras of Patnjali by Swami Satchidananda

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