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Bring a light, the snake vanishes; rope alone remains. Attain Illumination, this world and this body vanish. Atman alone remains. That Atman thou art. Tat Tvam Asi
Sivananda

From Amrita Gita by Swami Sivananda, copyright The Divine Life Society. Swami Sivananda was a self-realized Master and a very practical Guru. Following His teachings can lead you to the Absolute.

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Tags: asana, class, hathayoga, practice, sivananda, vidya, yoga

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