Bhagavad Gita 5.27-29

Shutting out (all) external contacts and fixing the gaze between the eyebrows, equalising the outgoing and incoming breaths moving within the nostrils, With the senses, the mind and the intellect (ever) controlled, having liberation as his supreme goal, free from desire, fear and anger - the sage is verily liberated f...or ever. He who knows Me as the enjoyer of sacrifices and austerities, the great Lord of all the worlds and the friend of all beings, attains to peace.
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