Energy (Urja) and five elements (Part II)

Friends,As promised in my very first post, I am giving hereunder a brief information on how to gain energy(Urja) fromFire Element(Agni Tatva).First of all, let me make it very clear that gaining energy from elements other than Earth (Prithvi) is very muchessential these days because food grains, vegetables, fruits etc. are polluted as a result of chemical fertilizers,insecticides, pesticides etc.Sun is a biggest symbol of fire. We all know that without sun light, life may not be possible on this glob. To gain energyfrom Sun, one should utilize half an hour after sun-rise and half an hour before sun-set time. During the stipulated time,sit in any Aasan, that you feel comfortable. Your back-bone should be straight. Now stare at Sun without flickering your eyelash for as much time as you can. Your eyes, may start watering. While staring at Sun, think that you aregaining energy from Sun (Agni Tatva). Initially, you may not be able to stare for more than two-three minutes, but gradually, you can do it easily for more than 20 minutes. This will be an additional Urja making the flux of Ora thicker andyou will feel very energetic.My Guruji told me a secret that if one can follow this process for six months, his body requirement offood-grain shall be reduced to a great extent. Any one of you can try and feel by him/herself.Om Shanti
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