Establish Good Habits

Much of your subconsciousness consists of submerged experiences, memories thrown into
the background but recoverable. You can establish new habits, new ideas, new ideals, new tastes
and new character in the subconscious mind by changing the old ones.
Think deeply. Cogitate. Reflect. Have constant Satsanga. Do selfless service, Nishkamya
Yajna. Develop the four means or qualification—Sadhana Chatushtaya.
Do not jeer at any one. Do not frown at anybody. Restrain all your senses. Be cheerful
always. Do not look back. Divest yourself of desire and wrath. Cast off pride. Turn your gaze
inwards. Contemplate. You will enjoy true happiness.
From "Light, Power and Wisdom" by Swami Sivananda (1987-1963). More Informations on Swami Sivananda: on the Website of Divine Life Society, Photographs of Swami Sivananda, German Pages on Swami Sivananda
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