Yoga Vidya International
Community on Yoga, Meditation, Ayurveda and Spirituality
Hatha Yoga concerns with the body and the Prana. It helps to control the body and the Prana, through Asanas and Pranayama.
From: Amrita Gita, by Swami Sivananda.Copyright The Divine Life Society, Rishikesh. More from and about Swami Sivananda: Sivananda photos, Sivananda Video
Tags: asana, class, hathayoga, practice, sivananda, vidya, yoga
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