Community on Yoga, Meditation, Ayurveda and Spirituality
Hatha Yoga Course
For living a healthy and stress-free life, then we must have added Yoga and do some physical work in our daily life. If you are thinking to do yoga, there are different types of yoga which you can perform in the morning and evening as per your convenience.
Hatha Yoga is one of the most famous yoga-type people are practising on a daily basis. The Hatha Yoga is consist of two parts first one is eight limbs of Yoga and other is consists of eight mudras. It is associated with traditional and ancient Yoga.
There are different stages, postures in the Hatha Yoga Course for the betterment of the body. Hatha Yoga attains extraordinary blessings not only for fitness but for mental fitness and properly soul as well.
Rishikesh Yog Mandir gives you the opportunity to learn all the technique of Hatha Yoga. At the end of the Hatha Yoga course, you will get to know everything about hatha yoga philosophy and history of yoga.
During your Hatha Yoga Course, you will be staying at Rishikesh Yog Mandir. Our Yoga school is situated near Laxman Jhula and the holy River Gangaji. All facilities are available such as café, ATM, stores, market near the yoga school, restaurants. The yoga school is located in a peaceful location.