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How to make the mind subtle and pure?

Posted by Teachings of Swami Sivananda on August 3, 2013 at 7:00am

Do Japa. Do selfless service. Pray to God from the bottom of your heart (Antarika).
Have Satsang. Meditate. Read the Gita and the Upanishads. Live alone. Live in seclusion for
six months. Take Sattvic food. Give up meat, fish, eggs, liquors, chillies, oil, black sugar,
onions and garlic.
From "May I answer that" by Swami Sivananda (1987-1963). More Informations on Swami Sivananda: on the Website of Divine Life Society, Photographs of Swami Sivananda, German Pages on Swami Sivananda

Inspiration, Sivananda, Swami, daily

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