In Indian philosophy, your body is made up of five elements, with each of your five fingers representing one of these elements:Thumb: fire, sun, radiant matter, heat, light – the energy that drives all other matterIndex finger: air, wind, matter in gaseous formMiddle finger: sky, space, akasha etherRing finger: earth, matter in solid formLittle finger: water, matter in liquid formMost mudras are formed by using your thumb (fire) to lightly stimulate one or more of the other elements by touching its finger tip, knuckle or base.
E-mail me when people leave their comments –

You need to be a member of Yoga Vidya International - Yoga, Meditation and Spirituality to add comments!

Join Yoga Vidya International - Yoga, Meditation and Spirituality