Kundalini brought problems

For the last year and a half,I did a series of exercises to awaken myself.With help of Suba,for whom I am eternally thankful,it seems that I awakened Kundalini.

I am aware of internal transformations, and external happenings.
Every tiny changes,events,allows me to notice it!!
Like bird chirping,wind playing with slightly opened window,neighbor taking to girlfriend,my mom slightly appealed by too much smoking,feelings about beautiful girl in supermarket,with shy smile , etc...

In the past,I seldom wrote poetry.But,for mentioned time,I wrote 20 ,or so,poems...

It is,somehow,difficult to handle all of these new experiences.
So,I ask wise people here to advice me how to handle all new experiences.Being it meditation,or something else...
I thank and bless all.

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