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Laugh for health and believe it or not this is absolutely true.
this needs no certificate because you can judge yourself if you just laugh for 5 minutes five times a day.
Energy booster and regulates blood circulation effectively.
There are several benefits and combining with yoga will do wonders for health.

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Comment by Nayeema Akter on May 16, 2014 at 4:25pm

Laughter Yoga is a great technique for keeping our mind peaceful and happy. If we can make our mind stress free and can feel inner happiness always, we can keep our physical health fit and balanced as mental health and physical health are related.



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