Be cheerful and happy. Away with depression and gloom. There is nothing more infectious
than depression. Drive the feeling of depression and gloom at once by enquiry, singing divine
songs, prayers, Pranayama, a brisk walk in the open air, the thinking of the opposite quality viz., the
feeling of joy.
Live only to be a blessing to others. Feel that all is light and Bliss only. Do not allow the
mind to see any external objects. Collect all the dissipated rays of mind. Develop the power of
attention. Th
