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Speak kind and sweet words. Have Satsanga of Mahatmas. Eat moderately. Take care of
your health. Cultivate fellow-feeling and universal brotherhood.
Do not waste your precious hours. Find out your evil habits and remove them. Thou art the
best judge in this direction. Try to minimise the time spent in useless company. Be on the alert.
Speak little.
Feel that the whole world is your own Self. Feel that all beings are your own Self. Develop
universal love. Live in God. Be kind to all. Take refuge in the Lord. Meditate on the Lord. You will
realise. The divine light will descend upon you.
From "Light, Power and Wisdom" by Swami Sivananda (1987-1963). More Informations on Swami Sivananda: on the Website of Divine Life Society, Photographs of Swami Sivananda, German Pages on Swami Sivananda