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The best medicine or panacea for all diseases and for keeping good health is Kirtan, Japa
and regular meditation. The Divine waves electrify, rejuvenate, vivify, energise the cells, tissues,
nerves, etc.
Another cheap but potent drug is to keep oneself always joyful and cheerful. Study Gita
daily one or two chapters with meaning. Keep yourself fully occupied, which is a remedy to keep
off thoughts of worldliness.
From "Light, Power and Wisdom" by Swami Sivananda (1987-1963). More Informations on Swami Sivananda: on the Website of Divine Life Society, Photographs of Swami Sivananda, German Pages on Swami Sivananda

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Tags: Inspiration, Sivananda, Swami, daily

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