Yoga Vidya International

Community on Yoga, Meditation, Ayurveda and Spirituality

THE PRACTICE OF YOGA ASANAS

This system costs nothing.
It is inexpensive.
It is simple.
It is specially suited for the people of the whole world at large.
The benefit of Yoga Asans should be made available to every family in the whole world.
Ethical culture, practice of divine virtues, a rigorous discipline of the mind, spiritual culture and meditation are also very necessary for attaining integral perfection.
Asans and Pranayama are only a part of Yoga.

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