Community on Yoga, Meditation, Ayurveda and Spirituality
Nestled in the hills of this beautiful Indian jungle, our retreat center draws upon the healing powers of Mother Nature. We offer our signature one week Yoga Holiday and two week Yoga Intensive retreat during the season, from October till May. Daily guided morning meditations, asana in classical Hatha Yoga style, mantra chanting, yogic kriyas (yoga detox) and sacred fire rituals are just some of the practices which set SWAN Yoga Retreat apart from other yoga learning places in India.
Here at SWAN Yoga in Goa, India we follow yogic philosophy in our daily lives and live a yogic lifestyle. Our integrative, research-based yoga program offers participants an immersion into that yogic lifestyle.You are welcome to join our retreat any day of the week, at your convenience. Friday is our weekly day off from our scheduled program at SWAN therefore it is recommended to arrive on that day, if possible. Our week long yoga vacation program includes morning mediation, pranayama, asana, yogic kriya, yoga philosophy and special yoga technique classes. Our integrative, research-based yoga program offers participants an immersion in that yogic lifestyle. Our SWAN one week Yoga Holiday retreat is a physically, emotionally and spiritually rejuvenating experience. Our program combines the practice of asana, pranayama, mantra, deep relaxation, yoga philosophy and plenty of free time for self-reflection. Designed for beginners as well as more experienced yoga practitioners wishing to deepen their practice, our yoga retreat incorporates theoretical aspects of yoga into daily life.