Worry does great harm to the astral body and the mind. Energy is wasted by worry. It causes
inflammation and drains the vitality of man. Nothing is gained by the worry-habit. Be vigilant.
Keep the mind fully occupied. The habit will be eradicated. Keep the Divine Flame burning
steadily. Have strong determination and strong will. Have courage, fixity of mind and a definite
purpose of life. Be not wavering.
Wake up now from the deep slumber of ignorance. Never become a fatalist. Think rightly.
Act rightly. Lead a virtuous life. Never hurt the feelings of others. Mould your character. Purify
your mind. Concentrate. Fix your mind on the Lord.
From "Light, Power and Wisdom" by Swami Sivananda (1987-1963). More Informations on Swami Sivananda: on the Website of Divine Life Society, Photographs of Swami Sivananda, German Pages on Swami Sivananda
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